I help people live their best life utilizing tools they already know and love.
Grab my free custom relaxation music that will melt stress away in just a few enjoyable moments!
Tim Ringgold is a board certified music therapist, author of Sonic Recovery: Harness The Power of Music to Stay S.O.B.E.R., and award winning international speaker, having shared the stage with some of the top minds in music, the brain, and human optimization, including Dave Asprey and Tony Robbins. Tim was also the first person to give a TEDx talk on music therapy in 2012. Tim’s company treats thousands of teens and adults per year, helping them through some of life’s toughest chapters, whether it’s addiction, grief, trauma, stress, or pain. Tim has survived over 20 concussions, and is passionate about healing the brain and body after concussion #12 left him hospitalized in 2016. He has interviewed countless experts on the topic for his various podcasts and summits and has personally utilized dozens of modalities to heal himself.
In this music-filled, interactive keynote, your audience will sing along, shake along, and relax to live music as well as learn 3 ways they can reach for music on a daily basis to decrease their stress. Regardless of who is in your audience, the healthier they are, the more successful they have a chance at being their best selves at work and at home.
Imagine sitting at your local coffee shop and the singer on stage drops a TED talk on you without you even realizing it. In this musical “keynote concert,” you and your team will be introduced to a simple, easy to follow formula to handle change in a powerful and creative way. In this “Keynote Concert,” Tim plays his way through a simple and easy to implement formula for overcoming adversity and change in a ‘cafe style’ delivery. Your audience will be inspired, entertained, and educated all at the same time.
The time of going to a doctor’s office to find out any measure of our health is long gone. This empowering, educational talk outlines SIX easy to implement practices anyone can begin TODAY to take ownership of their health… without having to implant a computer chip or edit their genes! Tim has been biohacking personally and professionally since 2008.
In Tim’s journey through brain injury and recovery from over 20 concussions, he has researched what are the easiest ways for anyone to care for their brain. He has interviewed countless experts, and personally utilized dozens of different modalities and synthesizes this knowledge into a fun, interactive talk.
Human lifespan has doubled since 1900, and with it a sense that it’s not just about adding years to our life, it’s about adding life to our years. Tim shares a simple 4 part framework for human longevity that will allow your audience to maximize both the quantity of their years, and the quality as well.
