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Sonic Recovery:

Harness the Power of Music to Stay Sober

Everyone reaches for something when they get stressed. Find out how music helps you:
  • Stay present
  • Open up
  • Be creative
  • Escape Stressors
  • Reconnect



Bella’s Blessings:

a Humble Story of Providence

The secrets to the silver lining... revealed! Discover for yourself:
  • The Three “F’s” and why you can always rely on them
  • The power of being vulnerable
  • How giving up is distinct from giving in
  • How to ask for help without feeling helpless
  • How to access The Divine at any time
  • You are always a blessing to others…
  • and much, much more!



Music In Recovery Self-Care Guide


Get The Guide