Author Archives: Tim Ringgold

In this episode, Tim breaks out his 12 string (and A LOT of reverb) to create an uplifting, ambient homage to his love of electronic dance music that captures his endless curiosity.  For the “Relaxation Vacation”, visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use […]

In this episode, Tim interviews Recovery Advocate and recording artist Jam Alker – instead of trying to reduce stress – how to transform stress into something far more powerful: purpose. For the “Relaxation Vacation”, visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use music on […]

In this episode, Tim shares an inspirational story about working with teens. This piece of of music is something he’s used with them to help them visualize a new future.  For the “Relaxation Vacation”, visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use music on […]

In this episode, Tim shares a highlight from The Stress Elimination Summit where he interviews behavioral expert Jody Bilstrom about one of the biggest diagnostic breakthroughs in recent memory: the Adverse Childhood Experience Survey, or ACES, and how what happens to us as children emotionally has MASSIVE implications to what happens to us as adults […]

In this episode, Tim musically shares the warmth and comfort that his mom, nicknamed “Nanny” to her grandkids, brings to every occasion. For the “Relaxation Vacation”, visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com  Learn about our sponsors: McConnellmts.com […]

In this episode, we hear from Recovery 2.0 founder and author Tommy Rosen teach a simple breathing technique that has helped Tim fall back to sleep whenever he wakes up with racing thoughts. The interview is from the Stress Elimination Summit. For the “Relaxation Vacation”, visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare […]

In this episode, Tim takes you into a very personal experience of healing from his own life experience. For the “Relaxation Vacation”, visit: https://www.sonicrecovery.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For how to help your patients use music on their own, visit: https://www.musicmedicineguide.com  Learn about our sponsors: McConnellmts.com DrNeecie.com Production Support: […]

In this episode, Tim takes you into the blurred lines between dreaming and waking… at 3am… which is when he tends to awaken often. See for yourself if the sonic landscape captures that feeling of being ‘between worlds.’ To sign up for thee Free Stress Elimination Summit July 13-16, visit: http://www.stresseliminationsummit.com For the Music in […]

In this episode, Tim takes you back to his roots and shares sonically what it was like for him to witness the birth of spring in New England. To sign up for thee Free Stress Elimination Summit July 13-16, visit: http://www.stresseliminationsummit.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For the […]

In this episode, Tim takes you to one of the planet’s Blue Zones that he visited in 2018 to experience the peaceful power of nature. To sign up for thee Free Stress Elimination Summit July 13-16, visit: http://www.stresseliminationsummit.com For the Music in Recovery Self-Care Guide for Healthcare Professionals, visit: https://hcp.sonicrecovery.com/ For the “Relaxation Vacation”, visit: https://www.sonicrecovery.com […]